Did you know that orange is useful for skin health? Orange is one that can
care for healthy skin and most favored. Apart from that it tastes good and refreshing, oranges are also commonly known as a source of vitamin C.
One of the benefits of orange that is not commonly known is for the health of our skin. Nutrient content of orange that tastes sweet-sour not only serves to enhance our immune system, but also for maintaining healthy skin.
Antioxidants in orange has proven effective in helping protect the skin from free radical damage that can cause signs of aging, and in fact, if you eat one orange every day, you can maintain the youthfulness of the skin until you reach the age of 50 years. By knowing these facts, it's no wonder then orange suitable to serve as healthy snacks for those who want to treat the skin.
In addition to direct consumption for healthy skin, oranges are also popular are presented in the form of juice. Currently orange juice extract has even become part of the breakfast menu a lot of people. Presentation of processed orange juice was varied: some who like to drink it straight without any additional sweeteners, and still others prefer to add sugar to the levels as needed. However, most of these orange lovers would agree that the enjoyment of a new orange juice drink perfect when following the original grains. Therefore, the current products in the packaging of orange juice began to include the content of grains or pulp in it.
So, if you care about the health of your skin, it helps if you start getting used to eating oranges or orange juice every day as a delicious way to healthy living.