Benefits of Bitter Coffee Prevent Diabetes. Not just a warm atmosphere of the morning, a cup of coffee is also beneficial to health. If it has been more associated with heart health, coffee is now also proven beneficial for
preventing diabetes.
Coffee benefits in reducing the risk of
diabetes is already known for a long time, although the exact mechanism is not known. Now a recent study at Huazhong University of Science and Technology reaffirms the allegations.
In a study also published in the Journal of Agricultural and Food Chemistry is revealed, the consumption of 4 cups of coffee per day can reduce diabetes risk by 50 percent. Each addition of a cup of coffee, the risk is reduced back to 7 percent.
According to the researchers, there are at least 3 content of naturally occurring compounds contained in coffee and efficacious in reducing the risk of diabetes. third is the caffeine itself, kafeat acid and chlorogenic acid.
The risk of diabetes can be reduced through the consumption of coffee is a type-2 diabetes mellitus (DM Type-2). This type of diabetes is most commonly found, the number is around 90-95 percent of all people with diabetes including type 1.
Type 2 diabetes usually affects adults, although sometimes children can also have it. If type 1 diabetes is usually obtained as a congenital abnormality, diabetes type 2 caused more by an unhealthy lifestyle.
In this type of diabetes, the body's ability to process sugar is reduced or even no work at all so that blood sugar levels to accumulate. Compilation of this disorder is quite diverse, ranging from kidney failure, retinal damage and impotence in men.